Discover resources, tools and support to keep your wellbeing topped up.
Published Wednesday, 7th October, 2026 in University news
City St George’s has a wide range of support on hand for you. Whether you’re feeling well, looking for a wellbeing boost, struggling to cope or are in need of more support, tap into the apps, get in contact for one-to-one support, download guides and access expertise that is here for you.
| Keeping well | A wellbeing boost | Finding things difficult |
|---|---|---|
 You’re keeping well and things feel manageable. Keep topped up through the Student Wellbeing App, connect with the Careers and Employability service and more. |  You’re managing day-to-day but need guidance or a quick check in. Connect with your Academic Adviser, Student Support services and access guides to explore a wide range of support to suit your needs. |  Your wellbeing is affecting your daily life, and you may not be sure where or what to focus on. Contact University and School teams who are here to support and help guide you. |
| Struggling to cope | Need urgent support now |
|---|---|
 Your wellbeing is seriously affected, and you’re finding it hard to cope. Access specialist advice from expert wellbeing teams at the University. |  You feel unable to keep yourself safe or feel concerned about the safety of others. Get specialist advice and support, including emergency and crisis details. |
Through the five areas above, discover ways to build habits and access support that will help you to achieve a healthy and happy work-life balance, now and in the future.
We recognise that wellbeing doesn’t stay the same, so use this guide to check back in if your needs change and connect with the teams who are on hand to support you, such as the University’s Student Health and Wellbeing team and Student Support Hub, as well as dedicated contacts within your School.
Our wellbeing support has been designed with you in mind and we’re here to help you thrive, every step of the way.