Low-intensity CBT Clinic: Information Event and CBT Taster

Activity Details

Please join us at this video event that will tell you about the cognitive behavioural therapy clinic here at the University. The CBT clinic is open to any student who wants to explore support around stress, low mood, anxiety, confidence, problem solving, sleep issues, panic attacks, or a range of other difficulties. Support provided is free, flexible (offered remotely or f2f), and available immediately. This session will also provide a short taster of CBT so you know what to expect if you choose to access the service.

Location

Online

Booking Details

https://teams.microsoft.com/meet/332519762847743?p=bCRPn3fkWmLCatyLT0